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Building Emotional Resilience

We all face seasons of stress, disappointment and uncertainty. How can we develop the resilience to navigate life’s challenges with faith and hope? Drawing on biblical wisdom and psychological insights, explore practical ways to build emotional and spiritual resilience. The speaker for these talks are Mr Charlie Ong, a psychotherapist and clinical supervisor who has supported youth, working professionals and families for many year. He worships at Bukit Panjang Methodist Church.

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